Gluten Intolerance Group (GIG) of Greater Chicago
Information & Handouts

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Getting Started

Celiac DiseaseWhat do I need to know? A brief overview of symptoms, diagnosis, treatment and prognosis…

Gluten SensitivityGluten Intolerance vs. Celiac Disease— symptoms, diagnosis and treatment…

Dermatitis HerpetaformisThe chronic skin disease associated with gluten intolerance. Symptoms, diagnosis, treatment…

One Step At A TimeNow that I have been diagnosed, what do I do?  How do I start changing my diet?...

About GIG - The Gluten Intolerance Group of North America


Gluten Free Diet, Recipes and Nutritional Awareness


The Quick Start Diet Guide
Quick and simple overview of food awareness of the gluten-free diet…

GF Diet and Drug InstructionsA comprehensive guide to the diet and drugs for those following a gluten-free lifestyle…

Easy to Find and Fix Foods50+ common gluten-free pantry staples and 50 quick snack/meal ideas…

Adding Fiber To Your Gluten Free Diet:   Provides list of gluten-free fiber sources and tips for adding them to your diet…

Gluten Free KitchensWhat are the risks of cross-contamination and how can I reduce that risk?...


Gluten Free Children

Students with Celiac Disease
Navigating the school setting.  Are there any school programs?...

Understanding Your StudentInformation for teachers and school officials, providing signs, classroom pitfalls, etc…



Medical Awareness


Hospital Stays Made SafeA quick explanation of the needs of a GF patient, specific to the type of caregiver – nurse, dietitian, etc…

Gluten Free Drugs for Celiac Disease PatientsAn overview of celiac disease and medications…
(This material has been provided with special permission from The Medical Letter, Inc.)

Associated Autoimmune Diseases
An overview of the most common autoimmune diseases with ties to CD…

Diabetes and Celiac Disease:   What is the link between Diabetes and CD?...

Celiac, Diabetes and Me:  37-page booklet introducing people to living with both diseases…

Celiac Disease and AnemiaWhat are the different types of Anemia and what is the link with CD?...

Celiac Disease and Thryoid ConditionsWhat are different types of thyroid conditions and what is the link with CD?...


Eating Out

Restaurant Dining Information7 tips for remaining gluten-free while dining out…

Gluten Free Restaurant Awareness Program:  What is this program and how does it work?

Gluten Free on the Go:  A Comprehensive Database of Restaurants and Hotels that serve gluten free food






GIG of Greater Chicago
support@glutenfreechicago.com  or  847-217-1317 


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